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Noella McGahan
Counselling
Background
Following a 1 one year foundation course on counselling, I spent 3 years as a volunteer with the Victim Support Agency.
During which time, I successfully completed a 2 year diploma course in Therapeutic Counselling.
Initially, I spent 3 years counselling with Croydon Alcohol Counselling Service and
since 1999 I have been providing counselling, at The Cornmill, on a wide range of issues for individuals and couples.
Counselling offered:
I provide a totally confidential & professional service on a wide range of problem areas, which include:
- Stress
- Anxiety
- Low Self Esteem
- Depression
- Alcohol Related Problems
- Co-dependants (coping with other peoples drinking problems)
- Workplace Problems
- Relationships
- Bereavement
I am available at The Cornmill each week on Thursdays and some other days, by arrangement.
Tom McGahan
Stress Management
Stress Management Training Courses
Stress Audits
Support for sufferers of stress related problems.
Training courses can be tailored to meet the requirements of individuals and groups.
Courses can include:-
Definition & Nature of Stress
Types of stress
Causes and symptoms of stress
Understanding your own sources of stress
Identifying stress in others
Relaxation skills, including :-
Self-hypnosis, yoga, relaxation routines and massage
Duration of courses can be from half a day to two days, dependant on requirements.
Individual consultations are available on a one to one basis. Following an initial consultation of 2 hours, further sessions will be for 1 hour, as needs require it.
Stress Audits can be arranged for companies and organisation to help meet the legal requirements and to improve productivity.
The Cornmill team of established therapists can provide a wide range of support for the physical, mental and behavioural problems related to stress.
For further information and pricing please contact Tom McGahan at The Cornmill
Phone 01342 301085 email: tom@mcgahan01.freeserve.co.uk
